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Class Schedule





WORK WITH US TODAY
Meriden
82 Camp Street
(203) 238-0427
Meriden Boys and Girls Club
15 Lincoln Street
(203) 235-8185
Plantsville
991 South Main Street
(860) 621-1474

Meriden Location: 82 Camp St. 06450 (203) 238-0427
MON TUE WED THU FRI SAT
Tigers
Dragons
Juniors White-Green
Juniors Leadership
Juniors Brown & Above
Teen & Adults Basic
Teen & Adults Leadership
Black Belt & Cho Dan Bo
4:30-5
5-5:30
5:40-6:20
6:30-7:10
7:10-7:50
7:50-8:30
7:30-8:30
7:30-8:45
4:30-5
5-5:30
5:40-6:20
6:30-7:10
7:10-7:50
7:50-8:30
7:30-8:30
7:30-8:45
9:15-9:45
9:45-10:30
9:45-10:30
10:30-11:15
10:30-11:15
11:15-12:15
CAPOEIRA
KIDS
4:30-5:30
ADULTS
6-7
*separate program
CAPOEIRA
KIDS
4:30-5:30
ADULTS
6-7
*separate program
Plantsville Location: 991 South Main St. 06479 (860) 621-1474
MORNING CLASSES
Tigers 2-5 year olds
Adults
10-10:30
10:30-11:15
10-10:30
10:30-11:15
students may train at either location
MON TUE WED THU FRI SAT
Tigers
Dragons
Juniors White-Green
Juniors Leadership
Juniors Brown & Above
Teen & Adults Basic
Teen & Adults Leadership
Black Belt & Cho Dan Bo
4:30-5
5-5:30
5:40-6:20
6:30-7:10
7:20-7:50
7:50-8:30
7:30-8:30
7:30-8:45
4:30-5
5-5:30
5:40-6:20
6:20-7:10
7:20-7:50
7:50-8:30
7:30-8:30
7:30-8:30
5-5:30
5-5:30
5:30-6:10
5:30-6:10
6:10-7
CAPOEIRA
KIDS
4:30-5:15
5:15-6:00
ADULTS
6:00-7:00
*separate program
CAPOEIRA
KIDS
4:30-5:15
5:15-6:00
ADULTS
6:00-7:00
*separate program
MORNING CLASSES
Tigers 2-5 year olds
Adults
10-10:30
10:30-11:15
10-10:30
10:30-11:15
*CAPOEIRA is a separate program offered by Professor Fabiano & Capoeira Balance www.ConnecticutCapoeira.com
STUDENT EXPECTATIONS
1. Please arrive 10-15 minutes prior to scheduled class.
2. Remove shoes before entering the workout area.
3. Salute the flags when entering or leaving the Dojang.
4. Place shoes & belongings neatly in their gym bags.
5. Sign in upon entering the Dojang.
6. Keep Dobahk neat, clean and odor free.
7. Quietly prepare for Class.
8. Respect should always be shown to Instructors and fellow students.
9. Students and guests should always be well mannered and behave.
10. Attend class on a regular and consistent schedule.
11. Talk to the instructor about make-up classes.
12. Proper effort and spirit should always be shown in class.
13. Practice and exercise at home will give better results.
14. Memorize and apply the STUDENT CREED.
15. Maintain and develop a positive well-disciplined attitude.
DO NOT DISTURB CLASS IN SESSION
*All class schedules are subject to change so be sure to check the board in your school for any changes and remember that we're here to help you so please call us or speak to your instructor with any questions you might have.

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